Black Belt Academy
  Krav Maga and Fitness

What Is Krav Maga?
Krav Maga is the official self-defense and fighting system of the Israeli Defense Forces and numerous U.S. Law Enforcement Agencies. It is recognized as the most efficient  self-defense system for real-life situations. Krav  Maga is not a traditional martial art. It was developed in a hostile environment in which combatants could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of proficiency in a short period of time. Krav Maga is considered to be a modern, highly refined, street fighting system, designed to be used against armed and unarmed attackers. Krav Maga focuses on punches, kicks, chokes, bearhugs, headlocks, grabs, etc. Overall, the aim of Krav Maga is to educate and build people mentally, spiritually, and physically so that in a time of need one will be able to defend and attack with maximum speed and efficiency.

At the Black Belt Academy we teach our students drills under stress and at a disadvantage, so that they will be ready for the real deal!!! We offer reality based self defense classes for men and women. It is simple, effective, and easy to learn. Plus, you get a great total body workout while learning to defend yourself.


Krav Maga Top Ten
1. Strive for Maximum Versatility
2. Defend and Attack Simultaneously
3. Never Assume the fight is over
4. Train from positions of disadvantage   
5. Target vulnerable Areas
6. Let reality Dictate your response
7. Use instinctive Movements
8. Exploit your environment
9. Train to build sound techniques
10. Don't Get Hurt!!

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